Break free from chronic migraines
Fast, personalized relief that lasts
Relief shouldn’t take months. You’ve been guessing for long enough. Get seen in days by migraine experts and get treated with a care plan that finally works.
4.93/5 rating from 1000+ Canadians treated
Same day appointments currently available
Migraines are
Migraines are
painful.
nauseating.
debilitating.
painful.
nauseating.
debilitating.
Chronic migraines can hijack your day - from missed work to sleepless nights. We’re here to help you find relief quickly, with expert care tailored to your symptoms and your life.
Don’t wait for things to get worse. Start your relief plan today.
How Migraine Free works
Step 1
Book a time that works for you
Skip the wait. Choose a convenient appointment and take the first step toward fewer migraine days.
Step 2
Tell us your migraine story
In your first visit, you’ll speak with a specialist who actually listens. We’ll dig into your symptoms, triggers, and goals.
Step 3
Get a plan made just for you
No more cookie-cutter advice. You’ll receive a personalized, evidence-backed care plan tailored to your life.
Our Pricing
The Migraine Free Method
30-minute initial consultation
Your visit includes a 10-minute review of your medical file and a 30-minute one-on-one session with a nurse practitioner that specializes in migraine care. In it we will cover:
The Migraine Free Method
30-minute initial consultation
Your visit includes a 10-minute review of your medical file and a 30-minute one-on-one session with a nurse practitioner that specializes in migraine care. In it we will cover:
Migraine profiling → identify your exact migraine subtype and bring clarity to what you're dealing with
Migraine profiling → identify your exact migraine subtype and bring clarity to what you're dealing with
In-depth health review → uncover root triggers and causes unique to you that your doctor missed
In-depth health review → uncover root triggers and causes unique to you that your doctor missed
Custom migraine treatment plan → A step-by-step blueprint to migraine relief through evidence based treatments
Custom migraine treatment plan → A step-by-step blueprint to migraine relief through evidence based treatments
Additional testing & specialist referrals if needed
Additional testing & specialist referrals if needed
Leave with a personalized care summary → including key insights, action steps, and next steps so you never feel lost
Leave with a personalized care summary → including key insights, action steps, and next steps so you never feel lost
“This was the first time I actually felt heard. I finally have a plan that works for me.”
-Courtney R., Missisauga, ON
“This was the first time I actually felt heard. I finally have a plan that works for me.”
-Courtney R., Missisauga, ON
$175
$175
No payment required until after your appointment.
Book your appointment
Book your appointment
Same week appointments currently available
Follow-up Migraine Assessment
Meet with your prior care provider to fine-tune your treatment plan and ensure ongoing relief.
Follow-up Migraine Assessment
Meet with your prior care provider to fine-tune your treatment plan and ensure ongoing relief.
Optimize your treatment → adjust medication type, dosage, or timing as needed
Optimize your treatment → adjust medication type, dosage, or timing as needed
Address new and related symptoms→ such as sleep issues, nausea, or hormonal triggers
Address new and related symptoms→ such as sleep issues, nausea, or hormonal triggers
New patients typically check in every 4–8 weeks to assess progress and make any necessary adjustments.
Once your migraine treatments are stable, follow-up appointments are usually scheduled every 3–6 months.
New patients typically check in every 4–8 weeks to assess progress and make any necessary adjustments.
Once your migraine treatments are stable, follow-up appointments are usually scheduled every 3–6 months.
$125
$125
No payment required until after your appointment.
Book your appointment
Book after your first consultation
Book after your first consultation
Migraine Free is covered by most insurer-provided health spending accounts (HSAs).
Why Migraine Free works better
Instead of rushed visits, we offer thorough assessments and top-quality care, without the wait.
Experts in migraine care
Experts in migraine care
You’ll work with someone who actually understands migraines - and how to treat them.
You’ll work with someone who actually understands migraines - and how to treat them.
Care in days, not months
Care in days, not months
No referral needed. Get seen within days, not after 12+ months on a neurology waitlist.
No referral needed. Get seen within days, not after 12+ months on a neurology waitlist.
Longer visits that go deeper
Longer visits that go deeper
30-minute consultations. You’re not rushed. We take time to understand you.
30-minute consultations. You’re not rushed. We take time to understand you.
Flexible online appointments
Flexible online appointments
Book visits that work around your schedule. No travel, no waiting rooms.
Book visits that work around your schedule. No travel, no waiting rooms.
Tailored plans, not quick fixes
Tailored plans, not quick fixes
Every care plan is personalized to your health history and goals with expert guidance.
Every care plan is personalized to your health history and goals with expert guidance.
Fewer migraine days
Fewer migraine days
We track and optimize for one thing: to help you get your life back, one migraine-free day at a time.
We track and optimize for one thing: to help you get your life back, one migraine-free day at a time.
Book your appointment
What our patients say
I was so sick of walk-in clinics brushing off my migraines and telling me to that they weren't a big deal. None of them would listen to me for more than 5 minutes or really even care at all! Chatting with Karina, she actually gave the time of day to listen to my symptoms and carefully explain the treatment plan he made for me.
Nicole J.
Ajax
Having migraines for 3+ years, I was referred for a neurologist appointment to get them checked out but the shortest wait was over 8 months! Suffering in silence for that long was a no-go for me so I sought alternatives. Thankfully they were able to book me in quickly and get me a care plan that actually helped. Great value!
Lily R.
Missisauga
My family doctor would never take my migraines seriously. After multiple years of pain, I had enough and decided to try out Migraine Free. Needless to say I'm so satisfied The plan we came up with has helped me prevent attacks from happening for the last 6 months. When they do hit, I finally feel like I know what to do!
Sarah K.
Toronto
As someone who just wanted to get to the bottom of their migraines, the whole process was a lot more straightforward and simple than I expected. After chatting with Karina, getting her advice and care plan, I’ve been able to keep my migraines controlled for the last 7 months - I used to get attacks at least 4 times a month!
Alex V.
Oakville
My family doctor would never take my migraines seriously. After multiple years of pain, I had enough and decided to try out Migraine Free. Needless to say I'm so satisfied The plan we came up with has helped me prevent attacks from happening for the last 6 months. When they do hit, I finally feel like I know what to do!
Sarah K.
Toronto
Having migraines for 3+ years, I was referred for a neurologist appointment to get them checked out but the shortest wait was over 8 months! Suffering in silence for that long was a no-go for me so I sought alternatives. Thankfully they were able to book me in quickly and get me a care plan that actually helped. Great value!
Lily R.
Missisauga
I was so sick of walk-in clinics brushing off my migraines and telling me to that they weren't a big deal. None of them would listen to me for more than 5 minutes or really even care at all! Chatting with Karina, she actually gave the time of day to listen to my symptoms and carefully explain the treatment plan he made for me.
Nicole J.
Ajax
As someone who just wanted to get to the bottom of their migraines, the whole process was a lot more straightforward and simple than I expected. After chatting with Karina, getting her advice and care plan, I’ve been able to keep my migraines controlled for the last 7 months - I used to get attacks at least 4 times a month!
Alex V.
Oakville
"From my 15+ years of treating migraines, it's clear every person's experience with migraines is unique and deserves a compassionate, personalized approach.
At Migraine Free, we’re dedicated to providing you with this expert guidance and compassionate care, ensuring you feel supported every step of the way."
"From my 15+ years of treating migraines, it's clear every person's experience with migraines is unique and deserves a compassionate, personalized approach.
At Migraine Free, we’re dedicated to providing you with this expert guidance and compassionate care, ensuring you feel supported every step of the way."
Dr. Jeremy Spiveck, MD
Board certified neurologist
Chief Medical Officer of Migraine Free
Head of Cleveland Clinic Canada's headache program
What sets us apart
We offer comprehensive care beyond the standard walk-in or telemedicine clinic experience.
Migraine
Free
In-person Clinics
In-person Clinics
Text-based Telemedicine
Telemedicine
How soon can I get relief?
How soon can I get relief?
Days
Fast access to specialized migraine care
Days
Fast access to specialized migraine care
8+ months
Long wait for a neurology referral
Days
Fast access to specialized migraine care
Days
Fast access to specialized migraine care
8+ months
Long wait for a neurology referral
How do I see a care provider?
How do I see a care provider?
Video and in-person
Visits online and in-person if needed
Video and in-person
Visits online and in-person if needed
In-person
Requires travel to clinic
In-person
Requires travel to clinic
Text-based
Limited assessment capabilities
Text-based
Limited assessment capabilities
Will they have time to listen?
Will they have time to listen?
30 min
Thorough assessments
30 min
Thorough assessments
~10 min
Rushed visits
~10 min
Rushed visits
No
Text-based services limit dialogue with provider
No
Text-based services limit dialogue with provider
Will they understand my migraines?
Yes
Care plan personalized based on the individual
Yes
Care plan personalized based on the individual
Yes
Time constraints will limit personalization
Yes
Time constraints will limit personalization
No
Generic template-based treatments
No
Generic template-based treatments
Are they just treating symptoms or solving the root cause?
Are they just treating symptoms or solving the root cause?
Patient-focused care
Holistic, root-cause approach focused on providing relief
Patient-focused
Holistic, root-cause approach focused on providing relief
Volume-based care
Providers are too busy seeing as many patients as possible
Volume-based
Providers are too busy seeing as many patients as possible
Limited-scope care
Only focused on symptom management
Limited-scope
Only focused on symptom management
Frequently asked questions
How does Migraine Free work?
Do I need a referral to book an appointment?
How soon can I get an appointment?
What types of treatments do you offer?
What makes your clinic different from online telemedicine services?
How much does it cost?
Will my insurance cover the consultation?
What if I have chronic migraines or complex symptoms?
Frequently asked questions
How does Migraine Free work?
Do I need a referral to book an appointment?
How soon can I get an appointment?
What types of treatments do you offer?
What makes your clinic different from online telemedicine services?
How much does it cost?
Will my insurance cover the consultation?
What if I have chronic migraines or complex symptoms?
Get ahead of it
The migraine relief you need is a few clicks away. Book an appointment today for a comprehensive migraine treatment plan tailored to you.
The migraine relief you need is a few clicks away. Book an appointment today for a comprehensive migraine treatment plan tailored to you.
Book your appointment
How it works
Step 1
Book a time that works for you
Skip the wait. Choose a convenient appointment and take the first step toward fewer migraine days.
Step 2
Tell us your migraine story
In your first visit, you’ll speak with a specialist who actually listens. We’ll dig into your symptoms, triggers, and goals.
Step 3
Get a plan made just for you
No more cookie-cutter advice. You’ll receive a personalized, evidence-backed care plan tailored to your life.
Book your appointment
Our Pricing
The Migraine Free Method
30-minute initial consultation
Your visit includes a 10-minute review of your medical file and a 30-minute one-on-one session with a nurse practitioner that specializes in migraine care. In it we will cover:
Migraine profiling → identify your exact migraine subtype and bring clarity to what you're dealing with
In-depth health review → uncover root triggers and causes unique to you that your doctor missed
Custom migraine treatment plan → A step-by-step blueprint to migraine relief through medications, lifestyle changes, and supplements
Additional testing & specialist referrals if needed
Leave with a personalized care summary → including key insights, action steps, and next steps so you never feel lost
“This was the first time I actually felt heard. I finally have a plan that works for me.”
-Courtney R., Missisauga, ON
No payment required until after your appointment.
Book your appointment
Same week appointments available
$175
Follow-up Migraine Assessment
Meet with your prior care provider to fine-tune your treatment plan and ensure ongoing relief.
Optimize your treatment → adjust medication type, dosage, or timing as needed
Address new and related symptoms→ such as sleep issues, nausea, or hormonal triggers
New patients typically check in every 4–8 weeks to assess progress and make any necessary adjustments.
Once your treatment is stable and effective, follow-up appointments are usually scheduled every 3–6 months.
$125
No payment required until after your appointment.
Book after your first consultation
"From my 15+ years of treating migraines, it's clear every person's experience with migraines is unique and deserves a compassionate, personalized approach.
At Migraine Free, we’re dedicated to providing you with this expert guidance and compassionate care, ensuring you feel supported every step of the way."
Dr. Jeremy Spiveck, MD
Board certified neurologist
Chief Medical Officer of Migraine Free
Head of Cleveland Clinic Canada's Headache Program
Why Migraine Free works better
Instead of rushed visits, we offer thorough assessments and top-quality care, without the wait.
Experts in migraine care
You’ll work with someone who actually understands migraines - and how to treat them.
Experts in migraine care
You’ll work with someone who actually understands migraines - and how to treat them.
Care in days, not months
No referral needed. Get seen within days, not after 12+ months on a neurology waitlist.
Care in days, not months
No referral needed. Get seen within days, not after 12+ months on a neurology waitlist.
Longer visits that go deeper
60-minute consultations. You’re not rushed. We take time to understand you.
Longer visits that go deeper
60-minute consultations. You’re not rushed. We take time to understand you.
Flexible online appointments
Book visits that work around your schedule. No travel, no waiting rooms.
Flexible online appointments
Book visits that work around your schedule. No travel, no waiting rooms.
Tailored plans, not quick fixes
Every care plan is personalized to your health history and goals with expert guidance.
Tailored plans, not quick fixes
Every care plan is personalized to your health history and goals with expert guidance.
Fewer migraine days
We track and optimize for one thing: to help you get your life back, one migraine-free day at a time.
Fewer migraine days
We track and optimize for one thing: to help you get your life back, one migraine-free day at a time.
Book your appointment
Frequently asked questions
How does Migraine Free work?
Do I need a referral to book an appointment?
How soon can I get an appointment?
What types of treatments do you offer?
What makes your clinic different from online telemedicine services?
How much does it cost?
Will my insurance cover the consultation?
What if I have chronic migraines or complex symptoms?
Frequently asked questions
How does Migraine Free work?
Do I need a referral to book an appointment?
How soon can I get an appointment?
What types of treatments do you offer?
What makes your clinic different from online telemedicine services?
How much does it cost?
Will my insurance cover the consultation?
What if I have chronic migraines or complex symptoms?
What our patients say
My family doctor would never take my migraines seriously. After multiple years of pain, I had enough and decided to try out Migraine Free. Needless to say I'm so satisfied The plan we came up with has helped me prevent attacks from happening for the last 6 months. When they do hit, I finally feel like I know what to do!
Sarah K.
Toronto
Having migraines for 3+ years, I was referred for a neurologist appointment to get them checked out but the shortest wait was over 8 months! Suffering in silence for that long was a no-go for me so I sought alternatives. Thankfully they were able to book me in quickly and get me a care plan that actually helped. Great value!
Lily R.
Missisauga
I was so sick of walk-in clinics brushing off my migraines and telling me to that they weren't a big deal. None of them would listen to me for more than 5 minutes or really even care at all! Chatting with Karina, she actually gave the time of day to listen to my symptoms and carefully explain the treatment plan he made for me.
Nicole J.
Ajax
As someone who just wanted to get to the bottom of their migraines, the whole process was a lot more straightforward and simple than I expected. After chatting with Karina, getting her advice and care plan, I’ve been able to keep my migraines controlled for the last 7 months - I used to get attacks at least 4 times a month!
Alex V.
Oakville
Break free from chronic migraines
Fast, personalized relief that lasts
Relief shouldn’t take months. You’ve been guessing for long enough.
Get seen in days by migraine experts and get treated with a care plan that finally works.
4.93/5 rating from 1000+ Canadians treated
Same day appointments currently available
Break free from chronic migraines
Fast, personalized relief that lasts
Relief shouldn’t take months. You’ve been guessing for long enough.
Get seen in days by migraine experts and get treated with a care plan that finally works.
4.93/5 rating from 1000+ Canadians treated
Same day appointments currently available
Migraines are painful.
You don’t have to navigate them alone.
Chronic migraines can hijack your day - from missed work to sleepless nights. We’re here to help you find relief quickly, with expert care tailored to your symptoms and your life.
Don’t wait for things to get worse. Start your relief plan today.
What sets us apart
Instead of rushed visits, we offer thorough and quality care, without the wait.
Migraine
Free
In-person Clinics
Text-based Telemedicine
How soon can I get relief?
Days
Fast access to specialized migraine care
Days
General virtual consults available
8+ months
Long wait for a neurology referral
How do I see a provider?
Video and in-person
Visits online and in-person if needed
Text-based
Limited assessment capabilities
In-person
Requires travel to clinic
Will they have time to listen?
60 min
Thorough assessments
No
Text-based services limited
~15 min
Rushed visits
Will they understand my migraines?
Yes
Care plan personalized based on the individual
No
Generic template-based treatments
Yes
Time constraints will limit personalization
Are they solving the root cause?
Patient-focused care
Holistic, root-cause approach focused on providing relief
Limited-scope care
Only focused on symptom management
Volume-based care
Providers are busy seeing as many patients as possible
Get ahead of it
The migraine relief you need is a few clicks away. Book an appointment today.
Book your appointment
Migraine Free
Book your appointment